Summer Safety: 10 Tips to Keep You Safe and Healthy
Summer is a time for fun and relaxation, but it’s also important to be aware of the potential dangers that can come with the season. From heatstroke to sunburn to drowning, there are a number of things you can do to stay safe and healthy this summer. Here are 10 tips for summer safety: Here […]
Juneteenth: A Celebration of Freedom and a Call to Action for Health Equity
Juneteenth is a federal holiday in the United States that commemorates the end of slavery in the country. It is celebrated on June 19th, the day in 1865 when enslaved Black people in Texas were finally informed of their freedom, two and a half years after the Emancipation Proclamation was issued. Juneteenth is a time […]
Health Screenings for Men Throughout Life
As a man, you know that taking care of your health is important. But did you know that there are a number of specific health screenings that men should get throughout their lives? These screenings can help you detect health problems early when they’re most treatable. Here’s a look at some of the most important […]
5 Reasons Why Friendship is Great for Your Health
Did you know that having strong friendships can actually be good for your health? It’s true! In fact, studies have shown that social support and a sense of community can have a positive impact on both your physical and mental wellbeing. So, if you’re looking for reasons to prioritize your friendships, here are just a […]
LGBTQ+ Health Care: A Guide to Staying Healthy
If you’re an LGBTQ+ person, you know that your health care needs are unique. You may have questions about your sexual orientation, gender identity, or expression, and how they might affect your health. You may also be concerned about finding a doctor who is LGBTQ+-friendly. We’re here to help, covering many things you need to […]
5 Easy Steps to Better Sleep Hygiene
Are you getting enough good quality sleep? If not, you might be surprised to learn just how important good sleep hygiene is for your overall health and well-being. First, let’s define what we mean by “good sleep hygiene.” Essentially, it refers to the habits and practices that promote healthy sleep patterns. This includes things like […]
Diabetic Retinopathy: What You Need to Know
If you have diabetes, you know that it’s important to take good care of your eyes. That’s because diabetes can damage your blood vessels, including the ones in your retina. This damage can lead to a condition called diabetic retinopathy, which can cause vision loss. What is diabetic retinopathy? Diabetic retinopathy is a complication of […]
Celiac Disease: What It Is and What To Do About It
Are you someone who suffers from gastrointestinal issues like abdominal pain, bloating, diarrhea or constipation? If so, have you considered the possibility that you might have celiac disease? Celiac disease is a serious autoimmune disorder that affects the small intestine and can have significant health consequences if left untreated. Celiac disease is caused by an […]